Congressman Tim Ryan Talk: "The Quiet Revolution: How Mindfulness is Transforming Our Country"
Friday at noon, Main Grounds (Nau Hall Auditorium)
Congressman Tim Ryan has represented Ohio in Congress for more than a decade. He believes that people, our country's leaders included, can use mindfulness and meditation to improve our lives and communities. He will speak on Main Grounds as part of the UVA Contemplative Science Center's speaker series.
Check out Congressman Ryan’s 2012 book A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit in the Law Library’s Klaus Room mindfulness collection.
- Kristin Glover